كتاب صنع العادات كسر العادات (عالم الكتب)
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Creating Habits Breaking Habits Book (World of Books)

How much time does it take to form a new habit? Imagine that you want to go to the gym regularly, learn a new language, make new friends, practice playing a musical instrument, or use your work time more productively.

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Technical Specifications

Writer
Jeremy Dean
number of pages
262 pages